Los Angeles Psychotherapist specializing in Spiritual Psychology and Transpersonal Counseling

Archive for the ‘tantra’ Category

The Egg Meditation

I invented The Egg Meditation after reading Becoming a Woman by Dr. Toni Grant. The book was the first time I encountered the idea that as women, we are losing our yin. Dr. Grant never used that language, but as a Jungian she taught that humans are made up of different components or subpersonalities, and [...]

It’s Not Supposed to Last, Part Two

When I lived in India for a year, meditating daily, surrounded by other seekers, and enjoying the relaxed ashram life, I entered a state of happiness I thought would never end. Finally, it seemed I had achieved what I had been reading about for years. It was ecstatic, every single day. I even planned to [...]

The Yin of Sex, Part Two

The adorable young woman sitting in front of me had been sent by her boyfriend for counseling because she doesn’t orgasm in a few minutes as a porn star pretends to. The main source of sex education for many young people these days is online porn, and much misinformation is being disseminated. The major inaccuracy [...]

The Yin of Sex, Part One

Pole dance classes at your local “Y,” burlesque and striptease billed as “female empowerment,” fetish shoes worn as ordinary daywear, cougars on the prowl, and porn star sex not only ubiquitous on the Internet but expected in every bedroom – contemporary sex is all about the yang. You’ve seen the yin/yang symbol: the white and [...]

You Might Prefer an Active Meditation

When most people hear the word “meditation,” they envision a serenely calm person sitting blissfully, probably with their legs crossed in the lotus position. What is going on inside that meditator’s head, however, may be a different story. Their mind is most likely struggling and overwhelmed with its many dramas, anxieties, and infatuations. Many people [...]